
Description
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Alpha-lipoic acid (ALA) is a sulfur-containing fatty acid compound that acts as a co-enzyme and antioxidant
(substances that neutralize harmful compounds known as free radicals). Being both water- and lipid-soluble
allows it to permeate all compartments of cells. As it can be synthesized in small quantities within the body, ALA
is not considered a vitamin.
Pharmacological Action
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Most of the biochemical activity of ALA occurs in the mitochondria. ALA, thiamine, and niacin are co-factors of the
enzyme complex that metabolizes pyruvate (under aerobic conditions) in order to generate ATP via the citric acid
(Krebs) cycle and the electron transport cascade (Champe P and Harvey R, Lippincott’s Illustrated Reviews:
Biochemistry, 2nd ed. Philadelphia: J. B. Lippincott Company, 1994, p107).
ALA and DHLA (dihydrolipoic acid, its reduced metabolite) serve as an oxidation-reduction couplet that
neutralizes a broad range of free radicals within aqueous and lipid regions of cells, as well as intra- and
extra-cellular environments (Gurer H, et al, Antioxidant role of alpha-lipoic acid in lead toxicity. Free Radic Biol
Med 27(1-2):75-81, July 1999). ALA may assist the functioning of other antioxidants (vitamins C and E,
coenzyme Q10, glutathione) (Hendler SS, et al, PDR for Nutritional Supplements. Montvale, NJ: Medical
Economics Co,, 2001, pp17-20). ALA increases the intracellular antioxidant glutathione in vitro (Sen CK, et al,
Regulation of cellular thiols in human lymphocytes by alpha-lipoic acid: a flow cytometric analysis. Free Radic
Biol Med 1997;22(7):1241-57).
In rats with diabetic peripheral neuropathy, ALA improves digital sensory (but not sciatic-tibial) motor nerve
conduction velocity. In addition, ALA corrects endo-neural nutritive, but not composite, nerve blood flow (Stevens
MJ, et al, Effects of DL-alpha-lipoic acid on peripheral nerve conduction, blood flow, energy metabolism, and
oxidative stress in experimental diabetic neuropathy. Diabetes 49(6):1006-1015, June 2000.).
ALA inhibits HIV replication in cultured T-lymphocytes. (Baur A, er al, Alpha-lipoic acid is an effective inhibitor of
hyman immuno-deficiency virus (HIV-1) replication. Klin Wochensehr 1991 Oct 2;69(15):722-4). The mechanism
involves, in part, the inhibition of DNA transcription factor NF-kappa B. (Suzuki YJ and Packer L, Inhibition of
NF-kappa B DNA binding by alpha-lipoic acid. Int Conf AIDS 1994 Aug 7-12;10(2):27 (abstract number 401A).
Possible Effects of Deficiency
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According to animal studies, deficiency signs include muscle atrophy, failure to thrive, brain atrophy, and lactic
acidosis. Although these states have not been replicated in humans, lower than normal levels of ALA have been
observed in diabetes mellitus, liver cirrhosis, and heart disease (Murray M, Encyclopedia of Nutritional
Supplements. Rocklin, CA: Prima Publishing, 1996, p343).
Clinical Applications/Research
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* Antioxidant
* AIDS
* Viral Hepatitis
* Diabetes Mellitus
* Diabetic Neuropathy
* Glaucoma
Antioxidant
ALA can be taken as an antioxidant to slow the aging process. It remains controversial whether its benefits for
this purpose are worth the price relative to the cost of vitamins C and E (Murray M, Encyclopedia of Nutritional
Supplements. Rocklin, CA: Prima Publishing, 1996, pp345).
AIDS
ALA has increased plasma ascorbate, total glutathione, T-helper cells and helper / suppressor ratio in
HIV-positive patients (Fuchs J, et al, Studies on lipoate effects on blood redox state in human immunodeficiency
virus infected patients. Arzneimittelforschung. 1993 Dec;43(12):1359).
Viral hepatitis
As hepatitis viral load increases, glutathione decreases. ALA, in combination with milk thistle and N-acetyl
cysteine, may be quite helpful for chronic hepatitis B and C. This approach may support the liver’s ability to
handle the pathologic effects of viral infestation (Bustamante J, et al, Rihn BH: Alpha-lipoic acid in liver
metabolism and disease. Free Radic Biol Med 24(6):1023-1039, April 1998).
Diabetes mellitus
ALA is approved in Germany for preventing and treating diabetic neuropathy. The effect may result from the
antioxidant activity. ALA may also help reduce blood glucose, cataract risk, and damaging glycosylation of
proteins. It also increases blood flow to peripheral nerves (Packer L, Antioxidant properties of lipoic acid and its
therapeutic effects in prevention of diabetes complications and cataracts. Annals NY Acad Sci 1994;738:257-64;
Nagamatsu M, et al, Lipoic acid improves nerve blood flow, reduces oxidative stress, and improves distal nerve
conduction in experimental diabetic neuropathy. Diabetes Care 1995;18:1160-67; Jacob S, et al, Enhancement
of glucose disposal in patients with Type 2 diabetes by alpha-lipoic acid. Arzneimittel Forschung
1995;45:872-74; Kawabata T and Packer L, Alpha-lipoate can protect against of serum albumin, but not
low-density lipoprotein. Biochem Biophys Res Comm 1994;203:99-104) In a four-week, randomized,
multi-centered trial, 74 patients with type 2 diabetes received either placebo or ALA at 600 mg once, twice, or
three times daily. The results indicated that oral ALA may improve insulin sensitivity in type 2 diabetics (Jacob S,
et al, Oral administration of RAC-alpha lipoic acid modulates insulin sensitivity in patients with type 2 diabetes
mellitus: a placebo-controlled pilot trial. Free Radic Biol Med 27(3-4):309-314, August 1999).
Glaucoma
Preliminary evidence indicates that a daily dose of 150 mg of alpha lipoic acid for one month improves visual
function in people with glaucoma (Filina AA, Davydova NG, Endrikhovskii SN, et al. Lipoic acid as a means of
metabolic therapy of open-angle glaucoma. Vestn Oftalmol 1995;111:6–8.).
Commonly Suggested Therapeutic
Dosage
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- Antioxidant support: 20 – 50 mg. daily
- Diabetes: 300 – 600 mg. daily
- AIDS: 150 mg. three times daily (Hendler, Murray)
- Glaucoma: 150 mg daily
Sources
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The best sources are believed to be those foods rich in mitochondria – red meat (skeletal muscle, heart, liver,
kidney). Other sources are yeast, spinach, and broccoli.
Contraindications/Toxicology
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No adverse effects have been reported in 30 years of clinical use in diabetes. Dosage up to 600 mg daily is
non-problematic. Very low toxicity has been observed in animal studies. Safety in pregnant and nursing women
has not been proven. Because ALA lowers glucose in diabetics, blood sugar monitoring is crucial in this
condition. Sugar-lowering medicines should be adjusted accordingly to avoid hypoglycemic crises. ALA may
reduce the metabolic consumption of other antioxidants (vitamins C and E). ALA works with vitamins B1 and B3
in cellular
energy production.
The statements above have not been
evaluated by the FDA. The nutritional suggestions and research provided
are not intended to diagnose, treat, cure or prevent disease and should not be
used as a substitute for sound medical advice. Please see your health care
professional in all matters pertaining to your physical health. The
Professional Description, Professional Notes, Patient Instructions, and items
marked with an astrisk (*) are provided by the practitioner and are the sole
responsibility of the practitioner.Copyright © 1998-2002 Standard in Natural
Solutions, LLC.